Dr. Stephen Anton, PhD

Be Happier & Healthier

Learn from a recognized authority in obesity, cardiovascular disease, intermittent fasting, and healthy aging.

Dr. Stephen Anton

Be Happier & Healthier

Learn from a recognized authority in obesity, cardiovascular disease, intermittent fasting, and healthy aging.

Dr. Stephen Anton

Be Happier & Healthier

Learn from a recognized authority in obesity, cardiovascular disease, intermittent fasting, and healthy aging.

Recent Podcast Episode

Dr. Anton was recently invited to talk about testotserone for men over 40 with former professional athlete turned online fitness expert, Funk Roberts.

Funk is a two time Amazon best-selling author and has over 700k YouTube subscribers.

Tune in to learn how you can increase testoserone in a healthy manner as a man over 40.

Recent Podcast Episode

Dr. Anton was recently invited to talk about testotserone for men over 40 with former professional athlete turned online fitness expert, Funk Roberts.

Funk is a two time Amazon best-selling author and has over 700k YouTube subscribers.

Tune in to learn how you can increase testoserone in a healthy manner as a man over 40.

Recent Podcast Episode

Dr. Anton was recently invited to talk about testotserone for men over 40 with former professional athlete turned online fitness expert, Funk Roberts.

Funk is a two time Amazon best-selling author and has over 700k YouTube subscribers.

Tune in to learn how you can increase testoserone in a healthy manner as a man over 40.

Recent Videos

Importance of Intermittent Fasting

Consequences of Sedentary Lifestyle

Healthy Living at Any Age

Recent Videos

Importance of Intermittent Fasting

Consequences of Sedentary Lifestyle

Healthy Living at Any Age

Recent Videos

Importance of Intermittent Fasting

Consequences of Sedentary Lifestyle

Healthy Living at Any Age

Popular Blogs

Written by Stephen Anton PhD on June 16th, 2020

If you’ve hit a weight loss plateau while intermittent fasting, don’t be discouraged. Learn why plateaus happen and what you can do to overcome them.

Read More

Man standing with thumbs after seeing positive signs of autophagy

Written by Stephen Anton PhD on April 1st, 2022

Autophagy is an amazing process. There are a few signs we can use as indicators to make sure it is working in our bodies.

Read More

Popular Blogs

Written by Stephen Anton PhD on June 16th, 2020

If you’ve hit a weight loss plateau while intermittent fasting, don’t be discouraged. Learn why plateaus happen and what you can do to overcome them.

Read More

Man standing with thumbs after seeing positive signs of autophagy

Written by Stephen Anton PhD on April 1st, 2022

Autophagy is an amazing process. There are a few signs we can use as indicators to make sure it is working in our bodies.

Read More

Popular Blogs

Written by Stephen Anton PhD on June 16th, 2020

If you’ve hit a weight loss plateau while intermittent fasting, don’t be discouraged. Learn why plateaus happen and what you can do to overcome them.

Read More

Man standing with thumbs after seeing positive signs of autophagy

Written by Stephen Anton PhD on April 1st, 2022

Autophagy is an amazing process. There are a few signs we can use as indicators to make sure it is working in our bodies.

Read More

Products

Alpha Max Test 3D

All-natural testosterone booster I formulated with the one and only Funk Roberts.

The Better Fit Mask

My preferred facemask for protection and comfort. Use code: DRANTON for 10% off.

Products

Alpha Max Test 3D

All-natural testosterone booster I formulated with the one and only Funk Roberts.

The Better Fit Mask

My preferred facemask for protection and comfort. Use code: DRANTON for 10% off.

Products

Alpha Max Test 3D

All-natural testosterone booster I formulated with the one and only Funk Roberts.

The Better Fit Mask

My preferred facemask for protection and comfort. Use code: DRANTON for 10% off.

Recent Blogs

Written by Stephen Anton PhD on September 17th, 2023

Backward walking, a practice rooted in ancient traditions, has been rediscovered and lauded for its remarkable impact on both the mind and body.

Read More

Written by Stephen Anton PhD on July 30th, 2023

The 48-hour fast offers numerous potential benefits for certain individuals. However, it is an advanced fast that should be approached with caution.

Read More

Recent Blogs

Written by Stephen Anton PhD on September 17th, 2023

Backward walking, a practice rooted in ancient traditions, has been rediscovered and lauded for its remarkable impact on both the mind and body.

Read More

Written by Stephen Anton PhD on July 30th, 2023

The 48-hour fast offers numerous potential benefits for certain individuals. However, it is an advanced fast that should be approached with caution.

Read More

Recent Blogs

Written by Stephen Anton PhD on September 17th, 2023

Backward walking, a practice rooted in ancient traditions, has been rediscovered and lauded for its remarkable impact on both the mind and body.

Read More

Written by Stephen Anton PhD on July 30th, 2023

The 48-hour fast offers numerous potential benefits for certain individuals. However, it is an advanced fast that should be approached with caution.

Read More

About Dr. Anton

Dr. Anton is a leading authority on Intermittent Fasting and Chief of the Clinical Research Division at the University of Florida’s Department of Aging and Geriatric Research.

He has conducted many studies on intermittent fasting and won awards for his work.

About Dr. Anton

Dr. Anton is a leading authority on Intermittent Fasting and Chief of the Clinical Research Division at the University of Florida’s Department of Aging and Geriatric Research.

He has conducted many studies on intermittent fasting and won awards for his work.

About Dr. Anton

Dr. Anton is a leading authority on Intermittent Fasting and Chief of the Clinical Research Division at the University of Florida’s Department of Aging and Geriatric Research.

He has conducted many studies on intermittent fasting and won awards for his work.

Get the Beginner’s Guide to Intermittent Fasting

Take advantage of this FREE PDF and learn the basics of intermittent fasting.

    Get the Beginner’s Guide to Intermittent Fasting

    Take advantage of this 100% free PDF and learn the basics of intermittent fasting.

      Get the Beginner’s Guide to Intermittent Fasting

      Take advantage of this FREE PDF and learn the basics of intermittent fasting.