Dr. Stephen Anton, PhD

Be Happier & Healthier

Learn from a recognized authority in obesity, cardiovascular disease, intermittent fasting, and healthy aging.

Dr. Stephen Anton

Be Happier & Healthier

Learn from a recognized authority in obesity, cardiovascular disease, intermittent fasting, and healthy aging.

Dr. Stephen Anton

Be Happier & Healthier

Learn from a recognized authority in obesity, cardiovascular disease, intermittent fasting, and healthy aging.

Recent Podcast Episode

Dr. Anton was recently invited to talk about testotserone for men over 40 with former professional athlete turned online fitness expert, Funk Roberts.

Funk is a two time Amazon best-selling author and has over 700k YouTube subscribers.

Tune in to learn how you can increase testoserone in a healthy manner as a man over 40.

Recent Podcast Episode

Dr. Anton was recently invited to talk about testotserone for men over 40 with former professional athlete turned online fitness expert, Funk Roberts.

Funk is a two time Amazon best-selling author and has over 700k YouTube subscribers.

Tune in to learn how you can increase testoserone in a healthy manner as a man over 40.

Recent Podcast Episode

Dr. Anton was recently invited to talk about testotserone for men over 40 with former professional athlete turned online fitness expert, Funk Roberts.

Funk is a two time Amazon best-selling author and has over 700k YouTube subscribers.

Tune in to learn how you can increase testoserone in a healthy manner as a man over 40.

Popular Blogs

Written by Stephen Anton PhD on June 16th, 2020

If you’ve hit a weight loss plateau while intermittent fasting, don’t be discouraged. Learn why plateaus happen and what you can do to overcome them.

Read More

Man standing with thumbs after seeing positive signs of autophagy

Written by Stephen Anton PhD on April 1st, 2022

Autophagy is an amazing process. There are a few signs we can use as indicators to make sure it is working in our bodies.

Read More

Popular Blogs

Written by Stephen Anton PhD on June 16th, 2020

If you’ve hit a weight loss plateau while intermittent fasting, don’t be discouraged. Learn why plateaus happen and what you can do to overcome them.

Read More

Man standing with thumbs after seeing positive signs of autophagy

Written by Stephen Anton PhD on April 1st, 2022

Autophagy is an amazing process. There are a few signs we can use as indicators to make sure it is working in our bodies.

Read More

Popular Blogs

Written by Stephen Anton PhD on June 16th, 2020

If you’ve hit a weight loss plateau while intermittent fasting, don’t be discouraged. Learn why plateaus happen and what you can do to overcome them.

Read More

Man standing with thumbs after seeing positive signs of autophagy

Written by Stephen Anton PhD on April 1st, 2022

Autophagy is an amazing process. There are a few signs we can use as indicators to make sure it is working in our bodies.

Read More

Products

Alpha Max Test 3D

All-natural testosterone booster I formulated with the one and only Funk Roberts.

The Better Fit Mask

My preferred facemask for protection and comfort. Use code: DRANTON for 10% off.

Products

Alpha Max Test 3D

All-natural testosterone booster I formulated with the one and only Funk Roberts.

The Better Fit Mask

My preferred facemask for protection and comfort. Use code: DRANTON for 10% off.

Products

Alpha Max Test 3D

All-natural testosterone booster I formulated with the one and only Funk Roberts.

The Better Fit Mask

My preferred facemask for protection and comfort. Use code: DRANTON for 10% off.

Recent Blogs

Written by Stephen Anton PhD on January 25th, 2023

An advanced method of fasting with the potential to provide a number of metabolic benefits if done correctly.

Read More

Written by Stephen Anton PhD on November 29th, 2022

The 18/6 intermittent fasting plan is a more advanced type of fasting that can deliver amazing results once your body adapts.

Read More

Recent Blogs

Written by Stephen Anton PhD on January 25th, 2023

20/4 intermittent fasting is an advanced method of fasting with the potential to provide a number of metabolic benefits if done correctly.

Read More

Written by Stephen Anton PhD on November 29th, 2022

The 18/6 intermittent fasting plan is a more advanced type of fasting that can deliver amazing results once your body adapts.

Read More

Recent Blogs

Written by Stephen Anton PhD on January 25th, 2023

20/4 intermittent fasting is an advanced method of fasting with the potential to provide a number of metabolic benefits if done correctly.

Read More

Written by Stephen Anton PhD on November 29th, 2022

The 18/6 intermittent fasting plan is a more advanced type of fasting that can deliver amazing results once your body adapts.

Read More

About Dr. Anton

Dr. Anton is a leading authority on Intermittent Fasting and Chief of the Clinical Research Division at the University of Florida’s Department of Aging and Geriatric Research.

He has conducted many studies on intermittent fasting and won awards for his work.

About Dr. Anton

Dr. Anton is a leading authority on Intermittent Fasting and Chief of the Clinical Research Division at the University of Florida’s Department of Aging and Geriatric Research.

He has conducted many studies on intermittent fasting and won awards for his work.

About Dr. Anton

Dr. Anton is a leading authority on Intermittent Fasting and Chief of the Clinical Research Division at the University of Florida’s Department of Aging and Geriatric Research.

He has conducted many studies on intermittent fasting and won awards for his work.

Get the Introduction to Dr. Anton’s Upcoming Book: Magic Morning Routine

Take advantage of this 100% free PDF and learn how to create a morning routine that helps you feel and perform at your best.

    Get the Introduction to Dr. Anton’s Upcoming Book: Magic Morning Routine

    Take advantage of this 100% free PDF and learn how to create a morning routine that helps you feel and perform at your best.

      Get the Introduction to Dr. Anton’s Upcoming Book: Magic Morning Routine

      Take advantage of this 100% free PDF and learn how to create a morning routine that helps you feel and perform at your best.