6 Steps to Optimizing Your Health When Facing COVID-19

We take a deep dive into 6 steps EVERY PERSON should be taking as we all continue to fight the COVID-19 Pandemic.

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6 Steps to Optimizing Your Health When Facing COVID-19

We take a deep dive into 6 steps EVERY PERSON should be taking as we all continue to fight the COVID-19 Pandemic.

A Conversation About the Wonders of Turmeric & Curcumin

Dr. Anton chatted with Naomi Whittel about the powers of turmeric and curcumin…

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A Conversation About the Wonders of Turmeric & Curcumin

Dr. Anton chatted with Naomi Whittel about the powers of turmeric and curcumin…

Is Intermittent Fasting Better for Fat Loss?

Fledge Fitness interviewed Dr. Stephen Anton on intermittent fasting topics like metabolic rate when fasting, coffee consumption, intermittent fasting debate in Washington, and much more.

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Is Intermittent Fasting Better for Fat Loss?

Fledge Fitness interviewed Dr. Stephen Anton on intermittent fasting topics like metabolic rate when fasting, coffee consumption, intermittent fasting debate in Washington, and much more.

Keto 101 Videos

September 27th, 2019

KETO OS experts explain what it means to have a high fat diet in this episode of Keto 101!

August 23rd, 2019

KETO//OS® expert Dr. Stephen Anton brings you information on Ketones and Metabolism…

Food & Nutrition Conference 2018

May 28th, 2019

Dr. Anton discusses which individuals may see negative effects from intermittent fasting.

May 28th, 2019

Dr. Anton discusses the current science between intermittent fasting and type 2 diabetes.

May 28th, 2019

Dr. Anton discusses the differences between intermittent fasting and eating disorders.

Food & Nutrition Conference 2018

May 28th, 2019

Dr. Anton discusses which individuals may see negative effects from intermittent fasting.

May 28th, 2019

Dr. Anton discusses the current science between intermittent fasting and type 2 diabetes.

May 28th, 2019

Dr. Anton discusses the differences between intermittent fasting and eating disorders.

May 28th, 2019

Dr. Anton discusses how intermittent fasting and ketogenic diets compare.

May 28th, 2019

Dr. Anton discusses schedule options when considering intermittent fasting.

May 28th, 2019

Dr. Anton discusses intermittent fasting in relation to body composition and metabolic rate.

May 28th, 2019

Dr. Anton discusses how intermittent fasting and ketogenic diets compare.

May 28th, 2019

Dr. Anton discusses schedule options when considering intermittent fasting.

May 28th, 2019

Dr. Anton discusses intermittent fasting in relation to body composition and metabolic rate.

May 28th, 2019

Dr. Anton discusses intermittent fasting and caloric restriction, fat loss, and muscle breakdown.

The Institute for Human & Machine Cognition (IHMC)

May 7th, 2018

Preserving mobility is central to maintaining a high quality of life and participation in activities to be fully independent in the community.

Novemeber 10th, 2017

This presentation will provide an overview of promising therapeutic approaches, including lifestyle interventions…

UF Health

April 26th, 2018

UF Health researchers said in a recent study published in the journal Obesity that emerging findings…