We take a deep dive into 6 steps EVERY PERSON should be taking as we all continue to fight the COVID-19 Pandemic.
Dr. Anton chatted with Naomi Whittel about the powers of turmeric and curcumin…
Fledge Fitness interviewed Dr. Stephen Anton on intermittent fasting topics like metabolic rate when fasting, coffee consumption, intermittent fasting debate in Washington, and much more.
September 27th, 2019
KETO OS experts explain what it means to have a high fat diet in this episode of Keto 101!
August 23rd, 2019
KETO//OS® expert Dr. Stephen Anton brings you information on Ketones and Metabolism…
May 28th, 2019
Dr. Anton discusses which individuals may see negative effects from intermittent fasting.
Dr. Anton discusses the current science between intermittent fasting and type 2 diabetes.
Dr. Anton discusses the differences between intermittent fasting and eating disorders.
Dr. Anton discusses how intermittent fasting and ketogenic diets compare.
Dr. Anton discusses schedule options when considering intermittent fasting.
Dr. Anton discusses intermittent fasting in relation to body composition and metabolic rate.
Dr. Anton discusses intermittent fasting and caloric restriction, fat loss, and muscle breakdown.
May 7th, 2018
Preserving mobility is central to maintaining a high quality of life and participation in activities to be fully independent in the community.
Novemeber 10th, 2017
This presentation will provide an overview of promising therapeutic approaches, including lifestyle interventions…
April 26th, 2018
UF Health researchers said in a recent study published in the journal Obesity that emerging findings…