
The Man Diet
By Chad Howse and Dr. Stephen Anton
In a frightening discovery, researchers from Massachusetts found a steady decline in male testosterone levels at a rate of about 1.2% each year, independent of age.
Odds are that your testosterone levels are far lower than your father’s were at your age, and lower still than your grandfather’s.
Lower testosterone levels:
Increase your likelihood for experiencing low energy and depression
Your risk of heart disease and certain cancers
Your likelihood of being overweight and obese
While making it more likely that you experience impotence
This decline in manhood, however, does not have to be a part of your story.
The Man Diet
By Chad Howse and Dr. Stephen Anton
In a frightening discovery, researchers from Massachusetts found a steady decline in male testosterone levels at a rate of about 1.2% each year, independent of age.
Odds are that your testosterone levels are far lower than your father’s were at your age, and lower still than your grandfather’s.
Lower testosterone levels:
Increase your likelihood for experiencing low energy and depression
Your risk of heart disease and certain cancers
Your likelihood of being overweight and obese
While making it more likely that you experience impotence
This decline in manhood, however, does not have to be a part of your story.

The Man Diet
By Chad Howse and Dr. Stephen Anton
In a frightening discovery, researchers from Massachusetts found a steady decline in male testosterone levels at a rate of about 1.2% each year, independent of age.
Odds are that your testosterone levels are far lower than your father’s were at your age, and lower still than your grandfather’s.
Lower testosterone levels:
Increase your likelihood for experiencing low energy and depression
Your risk of heart disease and certain cancers
Your likelihood of being overweight and obese
While making it more likely that you experience impotence
This decline in manhood, however, does not have to be a part of your story.
Real science. Real advice. Straight to your inbox!
Get the latest news on topics like intermittent fasting, healthy aging, reducing obesity, and more.