Immune Health Blog Articles

Written by Stephen Anton PhD on July 9th, 2020

The problem arose with me on Monday morning; I felt as if I had been hit by a truck and run over.

That is when the light bulb went on and I thought to myself,

“Is it possible that eating too often and not giving the body enough time between meals could have substantial negative effects?”

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ABOUT THE AUTHOR

Dr. Anton

I’ve had the privilege of studying the fields of obesity, metabolism, and aging for the past 20 years and felt an increasing desire to share what I’ve learned with as many people as possible the past few years.

Get the Beginner’s Guide to Intermittent Fasting

Take advantage of this FREE PDF and learn the basics of intermittent fasting.

    ABOUT THE AUTHOR

    Dr. Anton

    I’ve had the privilege of studying the fields of obesity, metabolism, and aging for the past 20 years and felt an increasing desire to share what I’ve learned with as many people as possible the past few years.

    Get the Beginner’s Guide to Intermittent Fasting

    Take advantage of this 100% free PDF and learn the basics of intermittent fasting.

      Get the Beginner’s Guide to Intermittent Fasting

      Take advantage of this FREE PDF and learn the basics of intermittent fasting.