Immune Health Blog Articles

Written by Stephen Anton PhD on July 9th, 2020

The problem arose with me on Monday morning; I felt as if I had been hit by a truck and run over.

That is when the light bulb went on and I thought to myself,

“Is it possible that eating too often and not giving the body enough time between meals could have substantial negative effects?”

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ABOUT THE AUTHOR

Dr. Anton

I’ve had the privilege of studying the fields of obesity, metabolism, and aging for the past 20 years and felt an increasing desire to share what I’ve learned with as many people as possible the past few years.

More About Dr. Anton
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    ABOUT THE AUTHOR

    Dr. Anton

    I’ve had the privilege of studying the fields of obesity, metabolism, and aging for the past 20 years and felt an increasing desire to share what I’ve learned with as many people as possible the past few years.

    More About Dr. Anton
    BLOG CATEGORIES

    Real science. Real advice. Straight to your inbox!

    Get the latest news on topics like intermittent fasting, healthy aging, reducing obesity, and more.