Metabolism Blog Articles

Written by Stephen Anton PhD on July 23rd, 2020

Our bodies are amazing machines and can run off of two different fuel sources depending on need:

Glucose and fat (aka, ketones)

However, due to our usual eating patterns, most of us only run off one of these fuels (Glucose).

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ABOUT THE AUTHOR

Dr. Anton

I’ve had the privilege of studying the fields of obesity, metabolism, and aging for the past 20 years and felt an increasing desire to share what I’ve learned with as many people as possible the past few years.

More About Dr. Anton
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    ABOUT THE AUTHOR

    Dr. Anton

    I’ve had the privilege of studying the fields of obesity, metabolism, and aging for the past 20 years and felt an increasing desire to share what I’ve learned with as many people as possible the past few years.

    More About Dr. Anton
    BLOG CATEGORIES

    Real science. Real advice. Straight to your inbox!

    Get the latest news on topics like intermittent fasting, healthy aging, reducing obesity, and more.